| 1. | Get It out Yo System |
| 2. | Go on Get It Out |
| 3. | Route |
| 4. | The Ballad of MC Barley Crusher |
| 5. | Iago Prydderch and the Rejection of Irony and Western Metaphysics |
| 6. | Spirit Level |
| 7. | Juicy Livers |
| 8. | People Are so Stupid |
| 9. | Cilboy Emcees |
| 10. | Fuck U If You Think You're Cool |
| 11. | Fire Within |
| 12. | Hunt |