| 1. | Intro |
| 2. | Why Poke The Bear |
| 3. | I Came I Saw |
| 4. | Blame Cons |
| 5. | Block Your Blessings |
| 6. | International Skit |
| 7. | Saints & Sinners |
| 8. | Shameful Pain |
| 9. | Interlude |
| 10. | Hold On |
| 11. | Story Of Us |
| 12. | Come Home |
| 13. | Carry On |
| 14. | Willosophy II |
| 15. | The Follow Up |
| 16. | Icke Frequency |
| 17. | Book Of Timothy |
| 18. | Last One For The Road |
| 19. | Outro |