| 1. | Intro (Skit) |
| 2. | Our Thought |
| 3. | Putrid |
| 4. | This Is Hip Hop |
| 5. | The Incredible Sulk ft Dirty Dike, Ed Scissor |
| 6. | Cheese On Toast |
| 7. | Painting On Silence |
| 8. | Wake Up ft Ed Scissor |
| 9. | Like You (Dub) |
| 10. | Outro |
| 1. | Intro (Skit) |
| 2. | Our Thought |
| 3. | Putrid |
| 4. | This Is Hip Hop |
| 5. | The Incredible Sulk ft Dirty Dike, Ed Scissor |
| 6. | Cheese On Toast |
| 7. | Painting On Silence |
| 8. | Wake Up ft Ed Scissor |
| 9. | Like You (Dub) |
| 10. | Outro |