| 1. | Intro |
| 2. | Girls Aint Roar |
| 3. | Before I Go To Bed |
| 4. | Goodbyes |
| 5. | Skits And Big Ups |
| 6. | Never Hold Us Down ft Shystie |
| 7. | School Days |
| 8. | Cock Back |
| 9. | End Of The World |
| 10. | Common Sense |
| 11. | Locked Up Freestyle |
| 12. | Flows Knock You Sideways |
| 13. | Allow It Skit |
| 14. | Too Much Drugs |
| 15. | Most Mc's |
| 16. | Skits And Big Up |
| 17. | So Funny Freestyle |
| 18. | Salute |
| 19. | Untitled |
| 20. | Maverick Skit |
| 21. | Met This Girl In Hackney |
| 22. | Voice Mail Skits |
| 23. | Starvin Marvin (Shystie Diss) |